Rehabilitative Fitness & Services

 

Rehabilitative Fitness & Services offers physical fitness and cognitive wellness opportunities for a variety of skill and ability levels. Rehabilitative fitness is designed to improve strength, stamina, flexibility and overall health through the availability of an accessible fitness center with specialized adaptive equipment, indoor track, therapeutic pool, adaptive yoga studio and various fitness classes. The Center’s certified fitness staff can design an exercise program to meet a member’s individual needs and goals. Educational classes include Healthy Eating and Diabetes Education.

 

Rehabilitative services focus on cognitive wellness designed to maintain or improve brain health. Classes include Memory & Cognition, Speech & Communication and Brain Boosters.

 


To become a member, click here.


Base Package Schedule

Fitness Center

Mon-Fri | 8:30-12:00, 1:00-4:45

Balance with Me

Tues, Thurs | 2:00-2:30

Beach Volleyball

Mon, Wed, Fri | 10:00-10:45

Burt Ball 

Tues,Thurs | 10:15-10:45

Chair Aerobics

Mon, Wed, Fri | 1:00-1:45

Fitness for Fun

Tues, Thurs | 1:00-1:30

Informed Sensitive Yoga

Mon, Wed, Fri | 10:00-10:45

Muscle Energizer

Mon, Wed, Fri | 9:00-9:45

One Mile To Go

Tues, Thurs | 9:30-10:00

Wed | 1:00-1:30

Open Pool

Mon | 1:00-1:45

Fri | 11:00-11:45

Rowing

Mon – Fri | 9:00-9:30

Seated Abdominals

Mon, Wed, Fri | 2:00-2:45

Stretching Movement & Relaxation

Mon, Wed | 10:00-10:45

Totally Fit

Tues, Thurs | 11:00-11:45

Yoga for Every Body

Tues, Thurs | 1:30-2:15

Premium Schedule

Aqua Flow
Tues, Thurs | 1:00-1:45

Water Aerobics
Monday & Wednesday | 11:00-12:00