Rehabilitative Fitness & Services offers physical fitness and cognitive wellness opportunities for a variety of skill and ability levels. Rehabilitative fitness is designed to improve strength, stamina, flexibility and overall health through the availability of an accessible fitness center with specialized adaptive equipment, indoor track, therapeutic pool, adaptive yoga studio and various fitness classes. The Center’s certified fitness staff can design an exercise program to meet a member’s individual needs and goals. Educational classes include Healthy Eating and Diabetes Education.
Rehabilitative services focus on cognitive wellness designed to maintain or improve brain health. Classes include Memory & Cognition, Speech & Communication and Brain Boosters.
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Base Package Schedule
Fitness Center
Mon-Fri | 8:30-12:00, 1:00-4:45
Balance with Me
Tues, Thurs | 2:00-2:30
Beach Volleyball
Mon, Wed, Fri | 10:00-10:45
Burt Ball
Tues,Thurs | 10:15-10:45
Chair Aerobics
Mon, Wed, Fri | 1:00-1:45
Fitness for Fun
Tues, Thurs | 1:00-1:30
Informed Sensitive Yoga
Mon, Wed, Fri | 10:00-10:45
Muscle Energizer
Mon, Wed, Fri | 9:00-9:45
One Mile To Go
Tues, Thurs | 9:30-10:00
Wed | 1:00-1:30
Open Pool
Mon | 1:00-1:45
Fri | 11:00-11:45
Rowing
Mon – Fri | 9:00-9:30
Seated Abdominals
Mon, Wed, Fri | 2:00-2:45
Stretching Movement & Relaxation
Mon, Wed | 10:00-10:45
Totally Fit
Tues, Thurs | 11:00-11:45
Yoga for Every Body
Tues, Thurs | 1:30-2:15
Premium Schedule
Aqua Flow
Tues, Thurs | 1:00-1:45
Water Aerobics
Monday & Wednesday | 11:00-12:00